Head-to-Head Analysis

Van Kaas,Gouda vs Havarti Dill Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Van Kaas,Gouda

Van Kaas,Gouda

Not Vegan
VS
Package of Havarti Dill Cheese

Havarti Dill Cheese

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
392.9 kcal
0g
Sugars
0g
32.1g
Fat
35.7g
25g
Protein
21.4g
2.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Van Kaas,Gouda and Havarti Dill Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Van Kaas,Gouda is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Van Kaas,Gouda offers a protein boost with 25g per 100g, outperforming Havarti Dill Cheese in this category.

Frequently Asked Questions

Which is healthier: Van Kaas,Gouda or Havarti Dill Cheese?

It depends on your goals. Van Kaas,Gouda has 361 calories, while Havarti Dill Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Van Kaas,Gouda vegan?

No, Van Kaas,Gouda is not certified vegan.

What is the calorie difference between Van Kaas,Gouda and Havarti Dill Cheese?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.