Head-to-Head Analysis

Van Leeuwen cookies & cream ice cream vs TERIYAKI BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Van Leeuwen cookies & cream ice cream

Van Leeuwen cookies & cream ice cream

Not Vegan
VS
Top Pick
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
250 kcal
22.2g
Sugars
17.9g
17.6g
Fat
0g
4.6g
Protein
39.3g
0.4g
Salt
15.6g

The Verdict: Which is Better?

When placing Van Leeuwen cookies & cream ice cream and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Van Leeuwen cookies & cream ice cream is the more energy-dense option here, packing 28 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Van Leeuwen cookies & cream ice cream contains significantly more sugar (22.2g) compared to the milder TERIYAKI BEEF JERKY (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, TERIYAKI BEEF JERKY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Van Leeuwen cookies & cream ice cream or TERIYAKI BEEF JERKY?

It depends on your goals. Van Leeuwen cookies & cream ice cream has 278 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Van Leeuwen cookies & cream ice cream vegan?

No, Van Leeuwen cookies & cream ice cream is not certified vegan.

What is the calorie difference between Van Leeuwen cookies & cream ice cream and TERIYAKI BEEF JERKY?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.