Head-to-Head Analysis

Van’s Jam vs DARK CHOCOLATE BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Van’s Jam

Van’s Jam

Not Vegan
VS
Top Pick
Package of DARK CHOCOLATE BAR

DARK CHOCOLATE BAR

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
1080 kcal
86.7g
Sugars
84g
0g
Fat
72g
0g
Protein
12g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Van’s Jam and DARK CHOCOLATE BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Van’s Jam is the clear winner. With 747 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Van’s Jam contains significantly more sugar (86.7g) compared to the milder DARK CHOCOLATE BAR (84g). If you are monitoring your insulin levels or trying to cut down on sweets, DARK CHOCOLATE BAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Van’s Jam or DARK CHOCOLATE BAR?

It depends on your goals. Van’s Jam has 333 calories, while DARK CHOCOLATE BAR has 1080 calories. Check the detailed table above for sugar and fat content.

Is Van’s Jam vegan?

No, Van’s Jam is not certified vegan.

What is the calorie difference between Van’s Jam and DARK CHOCOLATE BAR?

There is a difference of 747 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.