Van’s Jam vs DARK CHOCOLATE BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Van’s Jam

DARK CHOCOLATE BAR
The Verdict: Which is Better?
When placing Van’s Jam and DARK CHOCOLATE BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Van’s Jam is the clear winner. With 747 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Van’s Jam contains significantly more sugar (86.7g) compared to the milder DARK CHOCOLATE BAR (84g). If you are monitoring your insulin levels or trying to cut down on sweets, DARK CHOCOLATE BAR is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Van’s Jam or DARK CHOCOLATE BAR?
It depends on your goals. Van’s Jam has 333 calories, while DARK CHOCOLATE BAR has 1080 calories. Check the detailed table above for sugar and fat content.
Is Van’s Jam vegan?
No, Van’s Jam is not certified vegan.
What is the calorie difference between Van’s Jam and DARK CHOCOLATE BAR?
There is a difference of 747 calories per 100g between the two products.




