Van’s Jam vs Larabar chocolate hazelnut swirl fruit nut bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Van’s Jam
Larabar chocolate hazelnut swirl fruit nut bars
The Verdict: Which is Better?
When placing Van’s Jam and Larabar chocolate hazelnut swirl fruit nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Van’s Jam is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Van’s Jam contains significantly more sugar (86.7g) compared to the milder Larabar chocolate hazelnut swirl fruit nut bars (37.777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Larabar chocolate hazelnut swirl fruit nut bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Van’s Jam or Larabar chocolate hazelnut swirl fruit nut bars?
It depends on your goals. Van’s Jam has 333 calories, while Larabar chocolate hazelnut swirl fruit nut bars has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Van’s Jam vegan?
No, Van’s Jam is not certified vegan.
What is the calorie difference between Van’s Jam and Larabar chocolate hazelnut swirl fruit nut bars?
There is a difference of 134 calories per 100g between the two products.
