Head-to-Head Analysis

Van’s Jam vs Super moist cake mix white pudding in the mix by betty crocker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Van’s Jam

Van’s Jam

Not Vegan
VS
Top Pick
Package of Super moist cake mix white pudding in the mix by betty crocker

Super moist cake mix white pudding in the mix by betty crocker

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
180 kcal
86.7g
Sugars
19g
0g
Fat
2g
0g
Protein
2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Van’s Jam and Super moist cake mix white pudding in the mix by betty crocker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Van’s Jam is the more energy-dense option here, packing 153 more calories per 100g than Super moist cake mix white pudding in the mix by betty crocker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Van’s Jam contains significantly more sugar (86.7g) compared to the milder Super moist cake mix white pudding in the mix by betty crocker (19g). If you are monitoring your insulin levels or trying to cut down on sweets, Super moist cake mix white pudding in the mix by betty crocker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Van’s Jam or Super moist cake mix white pudding in the mix by betty crocker?

It depends on your goals. Van’s Jam has 333 calories, while Super moist cake mix white pudding in the mix by betty crocker has 180 calories. Check the detailed table above for sugar and fat content.

Is Van’s Jam vegan?

No, Van’s Jam is not certified vegan.

What is the calorie difference between Van’s Jam and Super moist cake mix white pudding in the mix by betty crocker?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.