Head-to-Head Analysis

Vanilla vs Deli-Style Sandwich Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla

Vanilla

Not Vegan
VS
Top Pick
Package of Deli-Style Sandwich Slices

Deli-Style Sandwich Slices

Not Vegan
Nutritional Facts (per 100g)
215.9 kcal
Energy
17.9 kcal
20.5g
Sugars
0g
13.6g
Fat
0g
3.4g
Protein
0g
0.1g
Salt
2.9g

The Verdict: Which is Better?

When placing Vanilla and Deli-Style Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla is the more energy-dense option here, packing 198 more calories per 100g than Deli-Style Sandwich Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla contains significantly more sugar (20.454545454545g) compared to the milder Deli-Style Sandwich Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli-Style Sandwich Slices is undeniably the healthier pick.

Looking to build muscle? Vanilla offers a protein boost with 3.4090909090909g per 100g, outperforming Deli-Style Sandwich Slices in this category.

Frequently Asked Questions

Which is healthier: Vanilla or Deli-Style Sandwich Slices?

It depends on your goals. Vanilla has 215.90909090909 calories, while Deli-Style Sandwich Slices has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Vanilla vegan?

No, Vanilla is not certified vegan.

What is the calorie difference between Vanilla and Deli-Style Sandwich Slices?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.