Head-to-Head Analysis

vanilla vs Hood No salt added lowfat cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of vanilla

vanilla

Not Vegan
VS
Package of Hood No salt added lowfat cottage cheese

Hood No salt added lowfat cottage cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
79.6 kcal
0g
Sugars
4.4g
0g
Fat
0.9g
0g
Protein
12.4g
9.6g
Salt
0.1g

The Verdict: Which is Better?

When placing vanilla and Hood No salt added lowfat cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vanilla is the more energy-dense option here, packing 206 more calories per 100g than Hood No salt added lowfat cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, vanilla takes the lead with only 0g of sugar per 100g, whereas Hood No salt added lowfat cottage cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: vanilla or Hood No salt added lowfat cottage cheese?

It depends on your goals. vanilla has 286 calories, while Hood No salt added lowfat cottage cheese has 79.6 calories. Check the detailed table above for sugar and fat content.

Is vanilla vegan?

No, vanilla is not certified vegan.

What is the calorie difference between vanilla and Hood No salt added lowfat cottage cheese?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.