Vanilla vs Chocolate Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla
Chocolate Milk
The Verdict: Which is Better?
When placing Vanilla and Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla is the more energy-dense option here, packing 40 more calories per 100g than Chocolate Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vanilla offers a protein boost with 8g per 100g, outperforming Chocolate Milk in this category.
Frequently Asked Questions
Which is healthier: Vanilla or Chocolate Milk?
It depends on your goals. Vanilla has 40 calories, while Chocolate Milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla vegan?
No, Vanilla is not certified vegan.
What is the calorie difference between Vanilla and Chocolate Milk?
There is a difference of 40 calories per 100g between the two products.
