Vanilla vs Organic Kefir Black Cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla
Organic Kefir Black Cherry
The Verdict: Which is Better?
When placing Vanilla and Organic Kefir Black Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla takes the lead with only 0g of sugar per 100g, whereas Organic Kefir Black Cherry contains 7.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla offers a protein boost with 8g per 100g, outperforming Organic Kefir Black Cherry in this category.
Frequently Asked Questions
Which is healthier: Vanilla or Organic Kefir Black Cherry?
Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla vegan?
No, Vanilla is not certified vegan.
What is the calorie difference between Vanilla and Organic Kefir Black Cherry?
There is a difference of 39 calories per 100g between the two products.
