Vanilla Almond vs Healthy grains energy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond
Healthy grains energy
The Verdict: Which is Better?
When placing Vanilla Almond and Healthy grains energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Almond is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Almond contains significantly more sugar (30.8g) compared to the milder Healthy grains energy (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy grains energy is undeniably the healthier pick.
Looking to build muscle? Vanilla Almond offers a protein boost with 23.1g per 100g, outperforming Healthy grains energy in this category.
Frequently Asked Questions
Which is healthier: Vanilla Almond or Healthy grains energy?
It depends on your goals. Vanilla Almond has 365 calories, while Healthy grains energy has 400 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Almond vegan?
No, Vanilla Almond is not certified vegan.
What is the calorie difference between Vanilla Almond and Healthy grains energy?
There is a difference of 35 calories per 100g between the two products.
