Vanilla Almond Agave Granola vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond Agave Granola
Coconut Water
The Verdict: Which is Better?
When placing Vanilla Almond Agave Granola and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Almond Agave Granola is the more energy-dense option here, packing 381 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Almond Agave Granola contains significantly more sugar (20g) compared to the milder Coconut Water (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water is undeniably the healthier pick.
Looking to build muscle? Vanilla Almond Agave Granola offers a protein boost with 10g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Vanilla Almond Agave Granola or Coconut Water?
It depends on your goals. Vanilla Almond Agave Granola has 400 calories, while Coconut Water has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Almond Agave Granola vegan?
No, Vanilla Almond Agave Granola is not certified vegan.
What is the calorie difference between Vanilla Almond Agave Granola and Coconut Water?
There is a difference of 381 calories per 100g between the two products.
