Head-to-Head Analysis

Vanilla Almond Butter Nut Granola vs Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Almond Butter Nut Granola

Vanilla Almond Butter Nut Granola

Not Vegan
VS
Top Pick
Package of Strawberries

Strawberries

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
32.2 kcal
20g
Sugars
4.6g
43.3g
Fat
0g
20g
Protein
0.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Almond Butter Nut Granola and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Almond Butter Nut Granola is the more energy-dense option here, packing 535 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Almond Butter Nut Granola contains significantly more sugar (20g) compared to the milder Strawberries (4.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries is undeniably the healthier pick.

Looking to build muscle? Vanilla Almond Butter Nut Granola offers a protein boost with 20g per 100g, outperforming Strawberries in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond Butter Nut Granola or Strawberries?

It depends on your goals. Vanilla Almond Butter Nut Granola has 567 calories, while Strawberries has 32.2 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almond Butter Nut Granola vegan?

No, Vanilla Almond Butter Nut Granola is not certified vegan.

What is the calorie difference between Vanilla Almond Butter Nut Granola and Strawberries?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.