Vanilla Almond Crunch vs Glazed Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond Crunch
Glazed Walnuts
The Verdict: Which is Better?
When placing Vanilla Almond Crunch and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Almond Crunch is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Almond Crunch takes the lead with only 5.36g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Almond Crunch offers a protein boost with 25g per 100g, outperforming Glazed Walnuts in this category.
Frequently Asked Questions
Which is healthier: Vanilla Almond Crunch or Glazed Walnuts?
Vanilla Almond Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Almond Crunch vegan?
No, Vanilla Almond Crunch is not certified vegan.
What is the calorie difference between Vanilla Almond Crunch and Glazed Walnuts?
There is a difference of 187 calories per 100g between the two products.
