Vanilla Almond Crunch vs Unsalted Raw Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond Crunch
Unsalted Raw Mixed Nuts
The Verdict: Which is Better?
When placing Vanilla Almond Crunch and Unsalted Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Almond Crunch is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Almond Crunch contains significantly more sugar (5.36g) compared to the milder Unsalted Raw Mixed Nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Raw Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Vanilla Almond Crunch offers a protein boost with 25g per 100g, outperforming Unsalted Raw Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Vanilla Almond Crunch or Unsalted Raw Mixed Nuts?
It depends on your goals. Vanilla Almond Crunch has 446 calories, while Unsalted Raw Mixed Nuts has 600 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Almond Crunch vegan?
No, Vanilla Almond Crunch is not certified vegan.
What is the calorie difference between Vanilla Almond Crunch and Unsalted Raw Mixed Nuts?
There is a difference of 154 calories per 100g between the two products.
