Vanilla Almond Granola vs Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond Granola
Cereal
The Verdict: Which is Better?
When placing Vanilla Almond Granola and Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Almond Granola is the more energy-dense option here, packing 48 more calories per 100g than Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Almond Granola takes the lead with only 25.9g of sugar per 100g, whereas Cereal contains 36.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Almond Granola offers a protein boost with 8.62g per 100g, outperforming Cereal in this category.
Frequently Asked Questions
Which is healthier: Vanilla Almond Granola or Cereal?
It depends on your goals. Vanilla Almond Granola has 448 calories, while Cereal has 400 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Almond Granola vegan?
No, Vanilla Almond Granola is not certified vegan.
What is the calorie difference between Vanilla Almond Granola and Cereal?
There is a difference of 48 calories per 100g between the two products.
