Vanilla Almond Non-Dairy Beverage vs Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Almond Non-Dairy Beverage
Brazil Nuts
The Verdict: Which is Better?
When placing Vanilla Almond Non-Dairy Beverage and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Almond Non-Dairy Beverage is the clear winner. With 629 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Almond Non-Dairy Beverage contains significantly more sugar (5.4166666666667g) compared to the milder Brazil Nuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Almond Non-Dairy Beverage or Brazil Nuts?
It depends on your goals. Vanilla Almond Non-Dairy Beverage has 37.5 calories, while Brazil Nuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Almond Non-Dairy Beverage vegan?
No, Vanilla Almond Non-Dairy Beverage is not certified vegan.
What is the calorie difference between Vanilla Almond Non-Dairy Beverage and Brazil Nuts?
There is a difference of 629 calories per 100g between the two products.
