Head-to-Head Analysis

Vanilla Almond Soft Baked Bars vs Sweet & Salty Umami Crunchies Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Almond Soft Baked Bars

Vanilla Almond Soft Baked Bars

Not Vegan
VS
Package of Sweet & Salty Umami Crunchies Rice Crackers

Sweet & Salty Umami Crunchies Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
536 kcal
5g
Sugars
10.7g
32.5g
Fat
32.1g
15g
Protein
0g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Vanilla Almond Soft Baked Bars and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Almond Soft Baked Bars is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Almond Soft Baked Bars takes the lead with only 5g of sugar per 100g, whereas Sweet & Salty Umami Crunchies Rice Crackers contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Almond Soft Baked Bars offers a protein boost with 15g per 100g, outperforming Sweet & Salty Umami Crunchies Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Vanilla Almond Soft Baked Bars or Sweet & Salty Umami Crunchies Rice Crackers?

Vanilla Almond Soft Baked Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Almond Soft Baked Bars vegan?

No, Vanilla Almond Soft Baked Bars is not certified vegan.

What is the calorie difference between Vanilla Almond Soft Baked Bars and Sweet & Salty Umami Crunchies Rice Crackers?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.