Head-to-Head Analysis

Vanilla Almondmilk vs Organic Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Almondmilk

Vanilla Almondmilk

Not Vegan
VS
Top Pick
Package of Organic Taco Shells

Organic Taco Shells

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
462 kcal
3.3g
Sugars
0g
1.3g
Fat
26.9g
0.4g
Protein
7.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Almondmilk and Organic Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Almondmilk is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Almondmilk contains significantly more sugar (3.33g) compared to the milder Organic Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Taco Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Almondmilk or Organic Taco Shells?

It depends on your goals. Vanilla Almondmilk has 29.2 calories, while Organic Taco Shells has 462 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Almondmilk vegan?

No, Vanilla Almondmilk is not certified vegan.

What is the calorie difference between Vanilla Almondmilk and Organic Taco Shells?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.