Vanilla artificially flavored frozen yogurt vs Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla artificially flavored frozen yogurt
Ice Cream
The Verdict: Which is Better?
When placing Vanilla artificially flavored frozen yogurt and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla artificially flavored frozen yogurt is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla artificially flavored frozen yogurt takes the lead with only 23.08g of sugar per 100g, whereas Ice Cream contains 24.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla artificially flavored frozen yogurt or Ice Cream?
Vanilla artificially flavored frozen yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla artificially flavored frozen yogurt vegan?
No, Vanilla artificially flavored frozen yogurt is not certified vegan.
What is the calorie difference between Vanilla artificially flavored frozen yogurt and Ice Cream?
There is a difference of 101 calories per 100g between the two products.
