Head-to-Head Analysis

Vanilla Artificially Flavored Light Ice Cream vs Pistachio light ice cream, pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Artificially Flavored Light Ice Cream

Vanilla Artificially Flavored Light Ice Cream

Not Vegan
VS
Top Pick
Package of Pistachio light ice cream, pistachio

Pistachio light ice cream, pistachio

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
109 kcal
19.1g
Sugars
9.4g
5.1g
Fat
3.1g
3.4g
Protein
7.8g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Vanilla Artificially Flavored Light Ice Cream and Pistachio light ice cream, pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Artificially Flavored Light Ice Cream is the more energy-dense option here, packing 48 more calories per 100g than Pistachio light ice cream, pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Artificially Flavored Light Ice Cream contains significantly more sugar (19.1g) compared to the milder Pistachio light ice cream, pistachio (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachio light ice cream, pistachio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Artificially Flavored Light Ice Cream or Pistachio light ice cream, pistachio?

It depends on your goals. Vanilla Artificially Flavored Light Ice Cream has 157 calories, while Pistachio light ice cream, pistachio has 109 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Artificially Flavored Light Ice Cream vegan?

No, Vanilla Artificially Flavored Light Ice Cream is not certified vegan.

What is the calorie difference between Vanilla Artificially Flavored Light Ice Cream and Pistachio light ice cream, pistachio?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.