Vanilla Bean vs Flan De Queso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean
Flan De Queso
The Verdict: Which is Better?
When placing Vanilla Bean and Flan De Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Bean is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Bean takes the lead with only 22g of sugar per 100g, whereas Flan De Queso contains 36.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Bean or Flan De Queso?
Vanilla Bean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Bean vegan?
No, Vanilla Bean is not certified vegan.
What is the calorie difference between Vanilla Bean and Flan De Queso?
There is a difference of 50 calories per 100g between the two products.
