Head-to-Head Analysis

Vanilla Bean vs Raspberry Fudge Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Bean

Vanilla Bean

Not Vegan
VS
Top Pick
Package of Raspberry Fudge Ice Cream

Raspberry Fudge Ice Cream

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
724 kcal
22g
Sugars
18.4g
12.1g
Fat
12.6g
4.4g
Protein
0.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Vanilla Bean and Raspberry Fudge Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Bean is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Bean contains significantly more sugar (22g) compared to the milder Raspberry Fudge Ice Cream (18.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Fudge Ice Cream is undeniably the healthier pick.

Looking to build muscle? Vanilla Bean offers a protein boost with 4.4g per 100g, outperforming Raspberry Fudge Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Vanilla Bean or Raspberry Fudge Ice Cream?

It depends on your goals. Vanilla Bean has 220 calories, while Raspberry Fudge Ice Cream has 724 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean vegan?

No, Vanilla Bean is not certified vegan.

What is the calorie difference between Vanilla Bean and Raspberry Fudge Ice Cream?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.