Head-to-Head Analysis

Vanilla Bean vs French style yogurt Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Bean

Vanilla Bean

Not Vegan
VS
Package of French style yogurt Lemon

French style yogurt Lemon

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
120 kcal
13g
Sugars
13.4g
12.2g
Fat
4.9g
3.5g
Protein
3.5g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Vanilla Bean and French style yogurt Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Bean is the more energy-dense option here, packing 63 more calories per 100g than French style yogurt Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vanilla Bean or French style yogurt Lemon?

It depends on your goals. Vanilla Bean has 183 calories, while French style yogurt Lemon has 120 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean vegan?

No, Vanilla Bean is not certified vegan.

What is the calorie difference between Vanilla Bean and French style yogurt Lemon?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.