Head-to-Head Analysis

Vanilla bean finest yoghurt, vanilla bean vs Reserve Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla bean finest yoghurt, vanilla bean

Vanilla bean finest yoghurt, vanilla bean

Not Vegan
VS
Top Pick
Package of Reserve Cheddar Cheese

Reserve Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
429 kcal
13.2g
Sugars
0g
5.3g
Fat
35.7g
5.3g
Protein
25g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Vanilla bean finest yoghurt, vanilla bean and Reserve Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla bean finest yoghurt, vanilla bean is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla bean finest yoghurt, vanilla bean contains significantly more sugar (13.22g) compared to the milder Reserve Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reserve Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla bean finest yoghurt, vanilla bean or Reserve Cheddar Cheese?

It depends on your goals. Vanilla bean finest yoghurt, vanilla bean has 132 calories, while Reserve Cheddar Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Vanilla bean finest yoghurt, vanilla bean vegan?

No, Vanilla bean finest yoghurt, vanilla bean is not certified vegan.

What is the calorie difference between Vanilla bean finest yoghurt, vanilla bean and Reserve Cheddar Cheese?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.