Vanilla Bean Granola vs Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean Granola
Coffee
The Verdict: Which is Better?
When placing Vanilla Bean Granola and Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Bean Granola is the more energy-dense option here, packing 554 more calories per 100g than Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Bean Granola contains significantly more sugar (10.7g) compared to the milder Coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee is undeniably the healthier pick.
Looking to build muscle? Vanilla Bean Granola offers a protein boost with 14.3g per 100g, outperforming Coffee in this category.
Frequently Asked Questions
Which is healthier: Vanilla Bean Granola or Coffee?
It depends on your goals. Vanilla Bean Granola has 554 calories, while Coffee has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Bean Granola vegan?
No, Vanilla Bean Granola is not certified vegan.
What is the calorie difference between Vanilla Bean Granola and Coffee?
There is a difference of 554 calories per 100g between the two products.
