Head-to-Head Analysis

Vanilla Bean Granola vs Martin's old-fashioned real butter bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Bean Granola

Vanilla Bean Granola

Not Vegan
VS
Top Pick
Package of Martin's old-fashioned real butter bread

Martin's old-fashioned real butter bread

Not Vegan
Nutritional Facts (per 100g)
554 kcal
Energy
250 kcal
10.7g
Sugars
9.4g
46.4g
Fat
3.1g
14.3g
Protein
9.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Vanilla Bean Granola and Martin's old-fashioned real butter bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Bean Granola is the more energy-dense option here, packing 304 more calories per 100g than Martin's old-fashioned real butter bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vanilla Bean Granola contains significantly more sugar (10.7g) compared to the milder Martin's old-fashioned real butter bread (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Martin's old-fashioned real butter bread is undeniably the healthier pick.

Looking to build muscle? Vanilla Bean Granola offers a protein boost with 14.3g per 100g, outperforming Martin's old-fashioned real butter bread in this category.

Frequently Asked Questions

Which is healthier: Vanilla Bean Granola or Martin's old-fashioned real butter bread?

It depends on your goals. Vanilla Bean Granola has 554 calories, while Martin's old-fashioned real butter bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean Granola vegan?

No, Vanilla Bean Granola is not certified vegan.

What is the calorie difference between Vanilla Bean Granola and Martin's old-fashioned real butter bread?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.