Vanilla bean ice cream vs Cream Top Whole Milk Yogurt Blueberry on the Bottom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla bean ice cream
Cream Top Whole Milk Yogurt Blueberry on the Bottom
The Verdict: Which is Better?
When placing Vanilla bean ice cream and Cream Top Whole Milk Yogurt Blueberry on the Bottom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla bean ice cream is the more energy-dense option here, packing 119 more calories per 100g than Cream Top Whole Milk Yogurt Blueberry on the Bottom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla bean ice cream contains significantly more sugar (19.35g) compared to the milder Cream Top Whole Milk Yogurt Blueberry on the Bottom (14.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Top Whole Milk Yogurt Blueberry on the Bottom is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla bean ice cream or Cream Top Whole Milk Yogurt Blueberry on the Bottom?
It depends on your goals. Vanilla bean ice cream has 225.81 calories, while Cream Top Whole Milk Yogurt Blueberry on the Bottom has 107 calories. Check the detailed table above for sugar and fat content.
Is Vanilla bean ice cream vegan?
No, Vanilla bean ice cream is not certified vegan.
What is the calorie difference between Vanilla bean ice cream and Cream Top Whole Milk Yogurt Blueberry on the Bottom?
There is a difference of 119 calories per 100g between the two products.
