Vanilla Bean Ice Cream vs Bikaji Kaju Katli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean Ice Cream
Bikaji Kaju Katli
The Verdict: Which is Better?
When placing Vanilla Bean Ice Cream and Bikaji Kaju Katli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Bean Ice Cream is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla Bean Ice Cream takes the lead with only 18.6g of sugar per 100g, whereas Bikaji Kaju Katli contains 45.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Bean Ice Cream or Bikaji Kaju Katli?
Vanilla Bean Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla Bean Ice Cream vegan?
No, Vanilla Bean Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Bean Ice Cream and Bikaji Kaju Katli?
There is a difference of 302 calories per 100g between the two products.
