Vanilla Bean Ice Cream vs Lemon Strawberry Sorbet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean Ice Cream
Lemon Strawberry Sorbet
The Verdict: Which is Better?
When placing Vanilla Bean Ice Cream and Lemon Strawberry Sorbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Bean Ice Cream is the more energy-dense option here, packing 65 more calories per 100g than Lemon Strawberry Sorbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Bean Ice Cream takes the lead with only 22.1g of sugar per 100g, whereas Lemon Strawberry Sorbet contains 26.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla Bean Ice Cream offers a protein boost with 4.21g per 100g, outperforming Lemon Strawberry Sorbet in this category.
Frequently Asked Questions
Which is healthier: Vanilla Bean Ice Cream or Lemon Strawberry Sorbet?
It depends on your goals. Vanilla Bean Ice Cream has 221 calories, while Lemon Strawberry Sorbet has 156 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Bean Ice Cream vegan?
No, Vanilla Bean Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Bean Ice Cream and Lemon Strawberry Sorbet?
There is a difference of 65 calories per 100g between the two products.
