Head-to-Head Analysis

VANILLA BEAN ORGANIC SKYR YOGURT vs Viva

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of VANILLA BEAN ORGANIC SKYR YOGURT

VANILLA BEAN ORGANIC SKYR YOGURT

Not Vegan
VS
Top Pick
Package of Viva

Viva

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
90 kcal
6g
Sugars
4g
5.3g
Fat
2.5g
10.7g
Protein
12g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing VANILLA BEAN ORGANIC SKYR YOGURT and Viva side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

VANILLA BEAN ORGANIC SKYR YOGURT is the more energy-dense option here, packing 17 more calories per 100g than Viva. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. VANILLA BEAN ORGANIC SKYR YOGURT contains significantly more sugar (6g) compared to the milder Viva (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Viva is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: VANILLA BEAN ORGANIC SKYR YOGURT or Viva?

It depends on your goals. VANILLA BEAN ORGANIC SKYR YOGURT has 107 calories, while Viva has 90 calories. Check the detailed table above for sugar and fat content.

Is VANILLA BEAN ORGANIC SKYR YOGURT vegan?

No, VANILLA BEAN ORGANIC SKYR YOGURT is not certified vegan.

What is the calorie difference between VANILLA BEAN ORGANIC SKYR YOGURT and Viva?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.