Head-to-Head Analysis

Vanilla Bean Overnight Oats vs Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Bean Overnight Oats

Vanilla Bean Overnight Oats

Not Vegan
VS
Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
395 kcal
0g
Sugars
0g
4.3g
Fat
21.1g
4.3g
Protein
34.2g
0g
Salt
1050g

The Verdict: Which is Better?

When placing Vanilla Bean Overnight Oats and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Bean Overnight Oats is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vanilla Bean Overnight Oats or Blueberry Muffin?

It depends on your goals. Vanilla Bean Overnight Oats has 149 calories, while Blueberry Muffin has 395 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean Overnight Oats vegan?

No, Vanilla Bean Overnight Oats is not certified vegan.

What is the calorie difference between Vanilla Bean Overnight Oats and Blueberry Muffin?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.