Vanilla Bean Plant-Based Shake vs Fish Oil Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean Plant-Based Shake
Fish Oil Minis
The Verdict: Which is Better?
When placing Vanilla Bean Plant-Based Shake and Fish Oil Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Bean Plant-Based Shake is the clear winner. With 696 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Bean Plant-Based Shake contains significantly more sugar (1.13g) compared to the milder Fish Oil Minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Oil Minis is undeniably the healthier pick.
Looking to build muscle? Vanilla Bean Plant-Based Shake offers a protein boost with 5.07g per 100g, outperforming Fish Oil Minis in this category.
Frequently Asked Questions
Which is healthier: Vanilla Bean Plant-Based Shake or Fish Oil Minis?
It depends on your goals. Vanilla Bean Plant-Based Shake has 53.5 calories, while Fish Oil Minis has 750 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Bean Plant-Based Shake vegan?
No, Vanilla Bean Plant-Based Shake is not certified vegan.
What is the calorie difference between Vanilla Bean Plant-Based Shake and Fish Oil Minis?
There is a difference of 696 calories per 100g between the two products.
