Vanilla Bean Protein Ice Cream vs Blueberry swirl oatmilk non-dairy frozen dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Bean Protein Ice Cream
Blueberry swirl oatmilk non-dairy frozen dessert
The Verdict: Which is Better?
When placing Vanilla Bean Protein Ice Cream and Blueberry swirl oatmilk non-dairy frozen dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Bean Protein Ice Cream is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Bean Protein Ice Cream contains significantly more sugar (12.9g) compared to the milder Blueberry swirl oatmilk non-dairy frozen dessert (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry swirl oatmilk non-dairy frozen dessert is undeniably the healthier pick.
Looking to build muscle? Vanilla Bean Protein Ice Cream offers a protein boost with 9.85g per 100g, outperforming Blueberry swirl oatmilk non-dairy frozen dessert in this category.
Frequently Asked Questions
Which is healthier: Vanilla Bean Protein Ice Cream or Blueberry swirl oatmilk non-dairy frozen dessert?
It depends on your goals. Vanilla Bean Protein Ice Cream has 114 calories, while Blueberry swirl oatmilk non-dairy frozen dessert has 200 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Bean Protein Ice Cream vegan?
No, Vanilla Bean Protein Ice Cream is not certified vegan.
What is the calorie difference between Vanilla Bean Protein Ice Cream and Blueberry swirl oatmilk non-dairy frozen dessert?
There is a difference of 86 calories per 100g between the two products.
