Head-to-Head Analysis

Vanilla Bean Protein Powder vs Reduced Fat Ultra-filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Bean Protein Powder

Vanilla Bean Protein Powder

Not Vegan
VS
Package of Reduced Fat Ultra-filtered Milk

Reduced Fat Ultra-filtered Milk

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
50.7 kcal
2g
Sugars
2.4g
6g
Fat
1.9g
22g
Protein
5.6g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Vanilla Bean Protein Powder and Reduced Fat Ultra-filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Bean Protein Powder is the more energy-dense option here, packing 89 more calories per 100g than Reduced Fat Ultra-filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vanilla Bean Protein Powder offers a protein boost with 22g per 100g, outperforming Reduced Fat Ultra-filtered Milk in this category.

Frequently Asked Questions

Which is healthier: Vanilla Bean Protein Powder or Reduced Fat Ultra-filtered Milk?

It depends on your goals. Vanilla Bean Protein Powder has 140 calories, while Reduced Fat Ultra-filtered Milk has 50.7 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean Protein Powder vegan?

No, Vanilla Bean Protein Powder is not certified vegan.

What is the calorie difference between Vanilla Bean Protein Powder and Reduced Fat Ultra-filtered Milk?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.