Head-to-Head Analysis

Vanilla Bean Scone vs Maple-Glazed & Smoked Salmon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Bean Scone

Vanilla Bean Scone

Not Vegan
VS
Package of Maple-Glazed & Smoked Salmon Bites

Maple-Glazed & Smoked Salmon Bites

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
357 kcal
18.7g
Sugars
21.4g
18.7g
Fat
17.9g
6.7g
Protein
32.1g
0.9g
Salt
4.3g

The Verdict: Which is Better?

When placing Vanilla Bean Scone and Maple-Glazed & Smoked Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Bean Scone is the more energy-dense option here, packing 43 more calories per 100g than Maple-Glazed & Smoked Salmon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vanilla Bean Scone takes the lead with only 18.7g of sugar per 100g, whereas Maple-Glazed & Smoked Salmon Bites contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vanilla Bean Scone or Maple-Glazed & Smoked Salmon Bites?

It depends on your goals. Vanilla Bean Scone has 400 calories, while Maple-Glazed & Smoked Salmon Bites has 357 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Bean Scone vegan?

No, Vanilla Bean Scone is not certified vegan.

What is the calorie difference between Vanilla Bean Scone and Maple-Glazed & Smoked Salmon Bites?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.