Vanilla bean yogurt vs key lime pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla bean yogurt
key lime pie
The Verdict: Which is Better?
When placing Vanilla bean yogurt and key lime pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla bean yogurt is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vanilla bean yogurt takes the lead with only 8.8235294117647g of sugar per 100g, whereas key lime pie contains 18.58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vanilla bean yogurt offers a protein boost with 8.2352941176471g per 100g, outperforming key lime pie in this category.
Frequently Asked Questions
Which is healthier: Vanilla bean yogurt or key lime pie?
Vanilla bean yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vanilla bean yogurt vegan?
No, Vanilla bean yogurt is not certified vegan.
What is the calorie difference between Vanilla bean yogurt and key lime pie?
There is a difference of 24 calories per 100g between the two products.
