Vanilla bean yogurt vs Stick Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla bean yogurt
Stick Butter
The Verdict: Which is Better?
When placing Vanilla bean yogurt and Stick Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla bean yogurt is the clear winner. With 614 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla bean yogurt contains significantly more sugar (8.8235294117647g) compared to the milder Stick Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stick Butter is undeniably the healthier pick.
Looking to build muscle? Vanilla bean yogurt offers a protein boost with 8.2352941176471g per 100g, outperforming Stick Butter in this category.
Frequently Asked Questions
Which is healthier: Vanilla bean yogurt or Stick Butter?
It depends on your goals. Vanilla bean yogurt has 100 calories, while Stick Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Vanilla bean yogurt vegan?
No, Vanilla bean yogurt is not certified vegan.
What is the calorie difference between Vanilla bean yogurt and Stick Butter?
There is a difference of 614 calories per 100g between the two products.
