Head-to-Head Analysis

Vanilla Belgian Style Waffle vs Bagel Crisps Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Belgian Style Waffle

Vanilla Belgian Style Waffle

Not Vegan
VS
Top Pick
Package of Bagel Crisps Plain

Bagel Crisps Plain

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
464.3 kcal
28.1g
Sugars
3.6g
22.8g
Fat
16.1g
7g
Protein
10.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Vanilla Belgian Style Waffle and Bagel Crisps Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Belgian Style Waffle is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Belgian Style Waffle contains significantly more sugar (28.1g) compared to the milder Bagel Crisps Plain (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Crisps Plain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Belgian Style Waffle or Bagel Crisps Plain?

It depends on your goals. Vanilla Belgian Style Waffle has 439 calories, while Bagel Crisps Plain has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Belgian Style Waffle vegan?

No, Vanilla Belgian Style Waffle is not certified vegan.

What is the calorie difference between Vanilla Belgian Style Waffle and Bagel Crisps Plain?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.