Head-to-Head Analysis

Vanilla Belgian Style Waffle vs Organic coconut bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Belgian Style Waffle

Vanilla Belgian Style Waffle

Not Vegan
VS
Package of Organic coconut bites

Organic coconut bites

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
500 kcal
28.1g
Sugars
40g
22.8g
Fat
30g
7g
Protein
5g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Vanilla Belgian Style Waffle and Organic coconut bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Belgian Style Waffle is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vanilla Belgian Style Waffle takes the lead with only 28.1g of sugar per 100g, whereas Organic coconut bites contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Belgian Style Waffle offers a protein boost with 7.02g per 100g, outperforming Organic coconut bites in this category.

Frequently Asked Questions

Which is healthier: Vanilla Belgian Style Waffle or Organic coconut bites?

Vanilla Belgian Style Waffle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vanilla Belgian Style Waffle vegan?

No, Vanilla Belgian Style Waffle is not certified vegan.

What is the calorie difference between Vanilla Belgian Style Waffle and Organic coconut bites?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.