Vanilla Butter Shortbread vs Sugar free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Butter Shortbread
Sugar free
The Verdict: Which is Better?
When placing Vanilla Butter Shortbread and Sugar free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Butter Shortbread is the more energy-dense option here, packing 500 more calories per 100g than Sugar free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Butter Shortbread contains significantly more sugar (17.9g) compared to the milder Sugar free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Butter Shortbread or Sugar free?
It depends on your goals. Vanilla Butter Shortbread has 500 calories, while Sugar free has 0 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Butter Shortbread vegan?
No, Vanilla Butter Shortbread is not certified vegan.
What is the calorie difference between Vanilla Butter Shortbread and Sugar free?
There is a difference of 500 calories per 100g between the two products.
