Vanilla Cake with Buttercream Frosting vs Fresh salads gourmet caprese salad with fresh mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Cake with Buttercream Frosting
Fresh salads gourmet caprese salad with fresh mozzarella
The Verdict: Which is Better?
When placing Vanilla Cake with Buttercream Frosting and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Cake with Buttercream Frosting is the more energy-dense option here, packing 231 more calories per 100g than Fresh salads gourmet caprese salad with fresh mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vanilla Cake with Buttercream Frosting contains significantly more sugar (36.8g) compared to the milder Fresh salads gourmet caprese salad with fresh mozzarella (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh salads gourmet caprese salad with fresh mozzarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vanilla Cake with Buttercream Frosting or Fresh salads gourmet caprese salad with fresh mozzarella?
It depends on your goals. Vanilla Cake with Buttercream Frosting has 426 calories, while Fresh salads gourmet caprese salad with fresh mozzarella has 194.80519480519 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Cake with Buttercream Frosting vegan?
No, Vanilla Cake with Buttercream Frosting is not certified vegan.
What is the calorie difference between Vanilla Cake with Buttercream Frosting and Fresh salads gourmet caprese salad with fresh mozzarella?
There is a difference of 231 calories per 100g between the two products.
