Head-to-Head Analysis

Vanilla Caramel Ice Cream Sandwich vs Chocolate with Almonds Breakfast Cereal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Caramel Ice Cream Sandwich

Vanilla Caramel Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Chocolate with Almonds Breakfast Cereal Bar

Chocolate with Almonds Breakfast Cereal Bar

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
431.8 kcal
25g
Sugars
20.5g
8.9g
Fat
18.2g
3.6g
Protein
6.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Caramel Ice Cream Sandwich and Chocolate with Almonds Breakfast Cereal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Caramel Ice Cream Sandwich is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Caramel Ice Cream Sandwich contains significantly more sugar (25g) compared to the milder Chocolate with Almonds Breakfast Cereal Bar (20.454545454545g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate with Almonds Breakfast Cereal Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Caramel Ice Cream Sandwich or Chocolate with Almonds Breakfast Cereal Bar?

It depends on your goals. Vanilla Caramel Ice Cream Sandwich has 286 calories, while Chocolate with Almonds Breakfast Cereal Bar has 431.81818181818 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Caramel Ice Cream Sandwich vegan?

No, Vanilla Caramel Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Vanilla Caramel Ice Cream Sandwich and Chocolate with Almonds Breakfast Cereal Bar?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.