Head-to-Head Analysis

Vanilla Caramel Non-Dairy Coffee Creamer vs Avocado oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla Caramel Non-Dairy Coffee Creamer

Vanilla Caramel Non-Dairy Coffee Creamer

Not Vegan
VS
Top Pick
Package of Avocado oil

Avocado oil

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
929 kcal
33.3g
Sugars
0g
10g
Fat
100g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Vanilla Caramel Non-Dairy Coffee Creamer and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla Caramel Non-Dairy Coffee Creamer is the clear winner. With 696 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla Caramel Non-Dairy Coffee Creamer contains significantly more sugar (33.333333333333g) compared to the milder Avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla Caramel Non-Dairy Coffee Creamer or Avocado oil?

It depends on your goals. Vanilla Caramel Non-Dairy Coffee Creamer has 233.33333333333 calories, while Avocado oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Caramel Non-Dairy Coffee Creamer vegan?

No, Vanilla Caramel Non-Dairy Coffee Creamer is not certified vegan.

What is the calorie difference between Vanilla Caramel Non-Dairy Coffee Creamer and Avocado oil?

There is a difference of 696 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.