Head-to-Head Analysis

Vanilla Caramel Steamer vs Buttermilk pancake waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla Caramel Steamer

Vanilla Caramel Steamer

Not Vegan
VS
Package of Buttermilk pancake waffle mix

Buttermilk pancake waffle mix

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
260 kcal
0g
Sugars
8g
10.3g
Fat
20g
41.2g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Vanilla Caramel Steamer and Buttermilk pancake waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla Caramel Steamer is the more energy-dense option here, packing 152 more calories per 100g than Buttermilk pancake waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vanilla Caramel Steamer takes the lead with only 0g of sugar per 100g, whereas Buttermilk pancake waffle mix contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vanilla Caramel Steamer offers a protein boost with 41.2g per 100g, outperforming Buttermilk pancake waffle mix in this category.

Frequently Asked Questions

Which is healthier: Vanilla Caramel Steamer or Buttermilk pancake waffle mix?

It depends on your goals. Vanilla Caramel Steamer has 412 calories, while Buttermilk pancake waffle mix has 260 calories. Check the detailed table above for sugar and fat content.

Is Vanilla Caramel Steamer vegan?

No, Vanilla Caramel Steamer is not certified vegan.

What is the calorie difference between Vanilla Caramel Steamer and Buttermilk pancake waffle mix?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.