Head-to-Head Analysis

Vanilla carmel coffee creamer vs Keto coconut clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vanilla carmel coffee creamer

Vanilla carmel coffee creamer

Not Vegan
VS
Top Pick
Package of Keto coconut clusters

Keto coconut clusters

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
536 kcal
33.3g
Sugars
10.7g
10g
Fat
46.4g
0g
Protein
10.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Vanilla carmel coffee creamer and Keto coconut clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vanilla carmel coffee creamer is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vanilla carmel coffee creamer contains significantly more sugar (33.333333333333g) compared to the milder Keto coconut clusters (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto coconut clusters is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vanilla carmel coffee creamer or Keto coconut clusters?

It depends on your goals. Vanilla carmel coffee creamer has 233.33333333333 calories, while Keto coconut clusters has 536 calories. Check the detailed table above for sugar and fat content.

Is Vanilla carmel coffee creamer vegan?

No, Vanilla carmel coffee creamer is not certified vegan.

What is the calorie difference between Vanilla carmel coffee creamer and Keto coconut clusters?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.