Vanilla Chai Plant-based Protein vs Planters unsalted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Chai Plant-based Protein
Planters unsalted peanuts
The Verdict: Which is Better?
When placing Vanilla Chai Plant-based Protein and Planters unsalted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Chai Plant-based Protein is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Chai Plant-based Protein contains significantly more sugar (24.1g) compared to the milder Planters unsalted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters unsalted peanuts is undeniably the healthier pick.
Looking to build muscle? Vanilla Chai Plant-based Protein offers a protein boost with 48.3g per 100g, outperforming Planters unsalted peanuts in this category.
Frequently Asked Questions
Which is healthier: Vanilla Chai Plant-based Protein or Planters unsalted peanuts?
It depends on your goals. Vanilla Chai Plant-based Protein has 379 calories, while Planters unsalted peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Chai Plant-based Protein vegan?
No, Vanilla Chai Plant-based Protein is not certified vegan.
What is the calorie difference between Vanilla Chai Plant-based Protein and Planters unsalted peanuts?
There is a difference of 228 calories per 100g between the two products.
