Vanilla Chamomile Organic Cultured Coconut vs Original harvest peach low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Chamomile Organic Cultured Coconut
Original harvest peach low fat yogurt
The Verdict: Which is Better?
When placing Vanilla Chamomile Organic Cultured Coconut and Original harvest peach low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vanilla Chamomile Organic Cultured Coconut is the more energy-dense option here, packing 79 more calories per 100g than Original harvest peach low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vanilla Chamomile Organic Cultured Coconut takes the lead with only 5.26g of sugar per 100g, whereas Original harvest peach low fat yogurt contains 11.764705882353g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vanilla Chamomile Organic Cultured Coconut or Original harvest peach low fat yogurt?
It depends on your goals. Vanilla Chamomile Organic Cultured Coconut has 167 calories, while Original harvest peach low fat yogurt has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Chamomile Organic Cultured Coconut vegan?
No, Vanilla Chamomile Organic Cultured Coconut is not certified vegan.
What is the calorie difference between Vanilla Chamomile Organic Cultured Coconut and Original harvest peach low fat yogurt?
There is a difference of 79 calories per 100g between the two products.
