Head-to-Head Analysis

VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA vs macaroni & cheese sauce mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA

VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA

Not Vegan
VS
Top Pick
Package of macaroni & cheese sauce mix

macaroni & cheese sauce mix

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
379 kcal
20g
Sugars
8.6g
20g
Fat
6g
10g
Protein
12.1g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA and macaroni & cheese sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA is the more energy-dense option here, packing 54 more calories per 100g than macaroni & cheese sauce mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA contains significantly more sugar (20g) compared to the milder macaroni & cheese sauce mix (8.62g). If you are monitoring your insulin levels or trying to cut down on sweets, macaroni & cheese sauce mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA or macaroni & cheese sauce mix?

It depends on your goals. VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA has 433 calories, while macaroni & cheese sauce mix has 379 calories. Check the detailed table above for sugar and fat content.

Is VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA vegan?

No, VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA is not certified vegan.

What is the calorie difference between VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA and macaroni & cheese sauce mix?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.