Head-to-Head Analysis

Vanilla & Cinnamon vs Alphonso mango lassi, alphonso mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vanilla & Cinnamon

Vanilla & Cinnamon

Not Vegan
VS
Package of Alphonso mango lassi, alphonso mango

Alphonso mango lassi, alphonso mango

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
68 kcal
7.3g
Sugars
7.6g
1.3g
Fat
3.4g
10g
Protein
3.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Vanilla & Cinnamon and Alphonso mango lassi, alphonso mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vanilla & Cinnamon is the more energy-dense option here, packing 19 more calories per 100g than Alphonso mango lassi, alphonso mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vanilla & Cinnamon offers a protein boost with 10g per 100g, outperforming Alphonso mango lassi, alphonso mango in this category.

Frequently Asked Questions

Which is healthier: Vanilla & Cinnamon or Alphonso mango lassi, alphonso mango?

It depends on your goals. Vanilla & Cinnamon has 86.7 calories, while Alphonso mango lassi, alphonso mango has 68 calories. Check the detailed table above for sugar and fat content.

Is Vanilla & Cinnamon vegan?

No, Vanilla & Cinnamon is not certified vegan.

What is the calorie difference between Vanilla & Cinnamon and Alphonso mango lassi, alphonso mango?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.