Vanilla Cold Brew Latte vs Fresh Mint Chewing Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vanilla Cold Brew Latte
Fresh Mint Chewing Gum
The Verdict: Which is Better?
When placing Vanilla Cold Brew Latte and Fresh Mint Chewing Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vanilla Cold Brew Latte is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vanilla Cold Brew Latte contains significantly more sugar (4.41g) compared to the milder Fresh Mint Chewing Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Chewing Gum is undeniably the healthier pick.
Looking to build muscle? Vanilla Cold Brew Latte offers a protein boost with 2.2g per 100g, outperforming Fresh Mint Chewing Gum in this category.
Frequently Asked Questions
Which is healthier: Vanilla Cold Brew Latte or Fresh Mint Chewing Gum?
It depends on your goals. Vanilla Cold Brew Latte has 39.7 calories, while Fresh Mint Chewing Gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Vanilla Cold Brew Latte vegan?
No, Vanilla Cold Brew Latte is not certified vegan.
What is the calorie difference between Vanilla Cold Brew Latte and Fresh Mint Chewing Gum?
There is a difference of 210 calories per 100g between the two products.
